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How to Make the Move from Crib to Bed

Sooner or later your child will simply be too big for his or her crib. Most children will move to a bed by age 2.

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Watch that Backpack Load

When your children act as if they are carrying the weight of the world on their shoulders, maybe you should check their backpacks. Overloaded packs can put stress on muscles and soft tissues.

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11 Ways to Raise a Healthy Child

Here are several tips: Make sure your child has all the needed immunizations; take your child for regular checkups with the doctor; and protect your child by placing him or her in the proper car seat.

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Make Exercise a Family Affair

Just like you, your kids need to be active most, if not all, days of the week. So, take a family bike ride or plan family outings that involve physical activity, like going to the zoo or to play miniature golf.

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5 Home Safety Threats You Might Overlook

You're a careful parent who steers children away from things that could harm them. So, for safety's sake, look through your home often. Keep an eye out for not-so-obvious hazards, like window blinds and household chemicals.

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Pregnancy & Newborns
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    Death rates from cervical cancer are dropping, because more women are being screened. To learn more about cervical cancer and prevention, take this quiz.

    When a person is attempting to have a baby, fertile times become an important factor. Using information about your cycles will help to predict your more fertile times and when you will ovulate.

    Having a baby is a life-changing event, so it’s completely normal to feel a bit overwhelmed. However, if your spirits are down despite your new bundle of joy, it may be a sign of postpartum depression. Take our online assessment to help determine your risk.

      MULTIMEDIA

      Blood flowing through the heart is usually silent. A heart murmur is blood flow that makes a noise. Turbulent blood flow in or near the heart creates extra heart sounds, which can be heard with a stethoscope. This video explains how a heart murmur occurs and when it is a cause for concern.

      Mom’s chicken soup, cheese tamales, bread pudding – we all have our favorite foods. Unfortunately, what we like to eat isn’t always good for our bodies. Consider colorectal cancer. Certain risk factors for the disease, such as being older than age 50

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